Services



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Holistic Healing Services

I believe everyone deserves to feel joy in their life.

Through Illuminate Wellness I look to spark the light in my clients so they can live their

best life.


Psychotherapy

Rates for psychotherapy are as follows:

Individual therapy:

Initial assessment- 60 minutes- $150

Individual therapy appointment- 50 minutes- $125

Gottman Method Couples therapy:

Couples Intake  75 minutes-  $200

(includes joint intake interview AND

detailed online relationship assessment questionnaire)

 Couples therapy appointment (we recommend 90-120 minute sessions for couples)

60 minutes-$125

75 minutes- $150

90 minutes-$185

OR

 120 minutes- $200

What is Gottman Method Couples Therapy?

“Combining the knowledge and wisdom of nearly forty years of studies and clinical practice, Gottman Method Couples Therapy helps couples break through barriers to achieve greater understanding, connection and intimacy in their relationships. Through research-based interventions and exercises, it is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based upon empirical data from Dr. Gottman’s study of more than 3,000 couples. This research shows what actually works to help couples achieve a long-term healthy relationship.” -Gottman Institute Website

Gottman Method Couples Therapy was developed out of this research to help partners:

  • Increase respect, affection, and closeness
  • Break through and resolve conflict when they feel stuck
  • Generate greater understanding between partners
  • Keep conflict discussions calm

Learn more about Gottman Method Couples Therapy here.


Phoenix Rising Yoga Therapy

Rates for Phoenix Rising Yoga Therapy sessions are as follows:

90 minute session- $150

75 minute session- $135

60 minute session- $125

Package of 3- 60 minute sessions- $320

Package of 3- 75 minute sessions- $350

Package of 3- 90 minute sessions- $390

What is Phoenix Rising Yoga Therapy?

“Phoenix Rising Yoga Therapy is a holistic healing art.  Using age old yogic and modern therapeutic approaches to deepen awareness and presence, we are able to help others accept themselves more fully.  Out of this acceptance they are more easily moved to embrace the opportunity for change, growth and enhanced well-being in body, mind, emotions and spirit.” -PRYT Website

Read more about Phoenix Rising Yoga Therapy here.


Reiki

Many people find Reiki to be very beneficial in a healing both physical and emotional symptoms. Reiki can be very relaxing.  It is a hands on modality that helps to unblock stuck energy in your body.

Rates for Reiki are as follows:

60 minutes- $60


 Stop suffering and start healing.

Let’s chat today about how I can help you. 

info@illuminate-wellness.com

240-651-3507